5 Reasons For Including Spices While Making Your Tea

When it comes to tea, there are endless possibilities for flavor. One way to add some extra zing to your cup of tea is to include spices while brewing. Adding spices to tea is a centuries-old tradition that can add both flavor and health benefits.

Many spices go well with tea, such as cardamom, cloves, ginger, and cinnamon. Whether you enjoy your tea with milk and sugar or black, Red Label Tea is sure to please. 

Here are 5 benefits of including spices in your tea:

  1. Spices boost overall health and immunity

Spices contain an abundant amount of antioxidants. Antioxidants reduce free radicals and stop cell damage, enhancing health. In addition to having antioxidants, spices also have anti-inflammatory and antibacterial effects, which help to improve immunity. Red Label tea has a naturally warming quality, which helps the body stay warm during cold weather. The body gets an extra boost from this tea blend with spices to fend off the chilly winter and keep itself healthy and immune.

  1. Spices can reduce anxiety and uplift mood.

Tea is the only organic source of a specific amino acid known to boost alpha and theta brain waves, which are related to attentive alertness, focus, and attention. Spices aid in lowering depression and battling anxiety. Tea and spices both function as potent stress reducers by calming the body and nerves from the inside out. On a chilly, gloomy winter day, drinking tea flavored with natural spices and dusted with fragrant cinnamon always succeeds to boost your spirits.

  1. Spices can relieve cough and cold.

The ideal cure for cough and cold is spiced tea. The spices relieve cough and cold symptoms while tea and milk give you a boost. Spiced tea helps with breathing and respiration by reducing throat and nasal congestion. Tea with spices also aids in the treatment and prevention of a sore throat because of its antibacterial and anti-fungal characteristics. A hot, cup of tea with extra ginger and a dash of black pepper is one of the greatest at-home treatments for cough and blocked nose.

  1. Spices can aid digestion and improve metabolism.

An effective home remedy for enhancing digestion is a strong hot cup of tea with spices that is consumed without milk. In addition to being recognized to treat stomach ulcers, spices like cardamom and dry ginger are also quite helpful at treating nausea, particularly morning sickness. Better metabolism, which results in a more active and healthy lifestyle, is also closely related to improved digestion. So, a cup of hot, flavorful tea is sure to improve your metabolism. 

  1. Spices can help lower blood pressure

It is known that the various antioxidants present in tea and spices can lower blood pressure. Additionally, spices’ active ingredients and essential oils promote healthy blood circulation and low blood pressure. So next time you are looking for a cozy cup of tea to warm up with, be sure to reach for Red Label Tea.

As the weather gets colder, a lot of people turn to hot tea to warm up. Red Label products are a great choice for those looking for a delicious and comforting cup of tea. 

Red Label Tea is made with high-quality Assam tea leaves, which give it a rich and full-bodied flavor. The tea is then blended with natural spices like cardamom, cloves, and cinnamon, which give it a warm and inviting aroma.

 

So if you are looking for a way to spice up your tea, try Red Label Tea. You may be surprised at how much of a difference it makes.

 

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