How to Handle Teeth Sensitivity: Practical Advice

Sensitive teeth can be annoying and can affect anyone irrespective of age and gender. It may develop as a result of consumption of hot, cold, sweet, or sour foods and drinks, or by simply breathing extremely cold air. Sensitivity can develop in the form of pain that may vary in intensity and radiate into the tooth nerve endings. Treatment options offered by the Dallas dentist may include fluoride treatment, desensitizing toothpaste, and dental bonding. 

Scroll down to learn everything about teeth sensitivity to understand the condition better. 

A comprehensive guide to teeth sensitivity 

Teeth sensitivity, also known as dentin hypersensitivity, is an unpleasant feeling that occurs when the dentin (a layer underlying the enamel) becomes exposed. It is characterized by sudden, sharp, temporary pain, or discomfort in one or more teeth when exposed to certain stimuli. These stimuli may include hot, or cold temperatures, sweet or acidic foods and drinks, or even improper brushing and flossing. 

Causes

Many factors can result in the development of teeth sensitivity. These include:

Aging 

  • As you age the enamel layer may deplete causing increased tooth sensitivity.

Brushing too hard 

  • Brushing too hard or using a hard-bristled toothbrush over time can wear down enamel and cause the dentin to be exposed. 

Gum recession 

  • Thin gum tissues, especially during periodontal disease can pull away from the tooth exposing the roots. 

Cracked teeth

  • Chipped or broken teeth may fill with bacteria from plaque and enter the pulp, causing inflammation.

Bruxism

  • Increased involuntary teeth grinding may wear down the enamel and expose underlying dentin. 

Using teeth whitening products 

  • Some teeth whitening products can increase the acid release that can erode the enamel and expose the dentin leading to pain and sensitivity.

Acidic foods

  • Consumption of foods with high acid content, such as citric fruits, tomatoes, and pickles, can cause enamel erosion.

Treatment options for teeth sensitivity

Treatment usually depends on the cause. The following tips will help lower your risk of developing teeth sensitivity:

  • Use a soft-bristled toothbrush 
  • Use a desensitizing toothpaste 
  • Follow proper brushing and flossing technique 
  • Avoid consuming high-acid-content foods and drinks 
  • Use a fluoridated mouth rinse every day
  • Avoid teeth grinding by using night guards 
  • Visit your dentist regularly for treatments like fluoride varnish, sealants, and dental bonding 

Teeth sensitivity is a common dental problem suffered by millions globally. This may be caused by a variety of factors which require prompt treatment. Early detection and treatment help improve your quality of life and oral health. Consult your dentist if you suffer from a sudden, sharp, shooting pain. 

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