It’s estimated that one out of every seven adults have or currently use CBD products.
This statistic proves that CBD is becoming more and more popular. While most people have likely heard about the many health benefits offered by CBD, they are still hesitant to try it themselves.
One of the issues is that they don’t know how much CBD to take.
If that’s what’s been standing in your way, keep reading. Here you can learn more about CBD dosage.
Getting the Dosage Right
While it is important to purchase a quality CBD product, such as Cured Nutrition, you still need to know how much to take.
Determining the right dosage for your body is essential to get the most out of the product. After finding the best dosage, you will get the benefits desired and feel great. However, you can also avoid wasting money by using too much of the product.
As s baseline, start with 0.25 mg CBD multiplied by your body weight (in pounds).
It’s also best to split what you take between evening and morning. With this formula, you can figure out the best dosage for you.
While this is a good guideline to use, there’s no “official serving” or “standard dose” you can take. It varies from one person to another.
Factors That Impact How Much CBD You Should Take
The amount of CBD you need to take depends on several factors. Some of the most important include:
- Your weight
- What you are treating
- Body chemistry
- Concentration of CBD
As you can see, there are a lot of variables that go into the amount of CBD you should take.
Consider What You Are Treating
The symptoms you are attempting to treat can play a role in your CBD dosage.
In many cases, you will have to experiment with different amounts to determine what works best.
Consider the Type of CBD You Take
It’s important to think about the type of CBD you are taking. For example, tinctures may impact you differently than capsules.
You need to carefully consider the amount of CBD in the product you are taking, as well. This is going to help you figure out how much to take, as well.
Don’t Overdo It
It’s easy to take a dose of CBD, think it is not working, and then take more. While CBD doesn’t have many side effects, it can, in some cases.
Make sure you give the dose plenty of time to work before taking more. This is going to ensure you dial in the right dosage for your needs.
How Much CBD Do You Need?
With the information found above, you can figure out how much CBD you need. While it’s not an exact science, the information above will help you get the dosage right.
Are you looking for more helpful resources and guides? If so, make sure to check out some of the other blogs on our site. We post often to help ensure you stay informed.
