Our entire well-being is mainly dependent on our oral health. Maintaining proper dental hygiene requires appropriate knowledge. Regretfully, there are a lot of false beliefs and myths around oral health that can harm our gums and teeth. Knowing what is true and what is just a rumor. You do not have to believe everything everyone says.
In these situations, it is essential to understand some of the most common oral health misconceptions and their elimination. You may take better care of your gums and teeth by busting these beliefs. Likewise, for the best course of action, contact a South Reno dentist office professional if you face any issues with your oral health.
Common misconceptions regarding dental health and its realities:
- Your teeth should be brushed more firmly.
A common misconception is that cleaning your teeth more firmly and forcefully would result in a cleaner smile. Nevertheless, excessive brushing force can lead to gum recession and erode tooth enamel. It will destroy your teeth more rather than help them. It is crucial to floss daily and brush your teeth with a soft-bristled brush in gentle circular motions to eliminate food particles and plaque between your teeth. The more gentle you are with your brush, the better it will be to sustain your teeth and oral health.
- If you brush frequently, flossing is not necessary.
Although it is a widespread belief, this is incorrect. Flossing helps reach areas that a toothbrush cannot, such as the spaces between teeth and the gum line, to remove plaque and food particles. It has nothing to do with how many times you have brushed. Brushing and flossing are two different things that are not dependent on each other. It takes more than just brushing to fully clean teeth; frequent flossing is necessary to keep your mouth healthy. Ignoring flossing can lead to decaying teeth.
- Gum disease affects only elderly people.
It is a frequent misconception that gum disease only affects elderly persons. Every age group is susceptible to gum disease, although it is more common in those who smoke, have poor dental hygiene, or have a family history of the disease.
Maintaining proper oral hygiene practices and scheduling routine dental checkups is essential to stop gum disease from starting or worsening. People will try to convince you that gum disease affects you only when you are old. When you fail to maintain hygiene, these dental conditions will keep coming and cost you a fortune.
